gi some people, the function of tomatoes may not be more than just decoration for the aesthetics of the food. Yet, despite its size not much, there are many benefits that our body needs.

One is vitamin C which contains antioxidants, so useful to help remove free radicals in the body. In addition, tomatoes contain tomatine is efficacious anti-inflammatory, carotene and citric acid. If tomato rubbed on the face, the citric acid content may help lift dirt and grease, so that not a few who use it as an acne medication natural repellent with just rubbed it gently on her face.

Not only that, a tomato also contain carbohydrates, so if taken regularly can be a source of energy for the body necessary for the performance of various body functions, such as the brain and stimulate the muscles of the body.